Monday, December 20, 2010

-1

Not bad. 151 this morning. It's moving in the right direction, at least!

How did I do on last week's goals?
- Skipped only one full day, but skipped a few workouts during the week nonetheless. For example, Tuesday I didn't feel well so I just lifted and skipped my run. Friday I ran out of time and didn't run, but I did teach a boot camp class. You get the idea.
- Did eat more fruits and veggies. And M&Ms.
- Lifted weights 3x. Yes!

This week's goals are:
- Get more sleep.
- Run four times.
- Lift weights at least two times.
- Make it to yoga once.

I can do this.

How are my partners in crime doing???

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