I started the week at 152 again. Considering the fact that I skipped four -- yes, four! -- workouts last week and ate out all weekend in NYC, I am OK with maintaining.
I've decided to make my goals public, again in the hope that doing so will shame me into meeting them.
This week, I will:
- Not skip any workouts (that means one day off, and one day only)
- Increase fruit and veggie intake
- Lift weights at least twice
Clearly, I'm subscribing to the KISS method. :)
2 comments:
Do chocolate covered strawberries count as fruit? :)
Good luck meeting your goal!
Why yes. Yes, they do.
:)
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